You may be having the same conversations over and over, feeling unheard, or wondering how things will ever change.

The couples that we work with often experience:

• Trust issues

• Parenting conflicts

• Constant arguments

• Communication break downs

• Emotional disconnection

• Anger and resentment

Many couples come to therapy hoping for change but without a clear path forward it can feel like nothing actually shifts. Together, we’ll help you slow things down, understand what’s really happening, and start moving forward in a way that actually feels different. I utilize a clear 8-step process that helps you break unhealthy patterns, rebuild trust, and reconnect without open-ended therapy that goes nowhere. Our research-based approaches are influenced by relationship experts like John Gottman and Dr. Sue Johnson.

We offer a variety of services for couples that include skill building groups, structured therapy programs and couples’ intensives.